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A BIT OF BIRD TRIVIA


Parrot Recipes
Gourmet parrot recipes by you and by me. Please feel free to submit your special
bird safe recipe to: PLANNED PARROTHOOD with "RECIPE" in the subject line.
For basic parrot dietary information visit our diet page.

VEGETTI
ALA CHEF APRIL ADCOCK
Vegetti
VEGETTI ALA CHEF APRIL ADCOCK:
Ingredients:
Spaghetti Squash
Pellets
Veggies Blanched in Vegetable Broth
Sun-dried Tomatos (Raw are too acidic)
Organic Sweet Potato Baby Food
MINI SWEET POTATO PIE
ALA CHEF APRIL MARTINEZ
Mini Pies
MINI SWEET POTATO PIE ALA CHEF APRIL MARTINEZ:
Ingredients:
1 Banana
1 Sweet potato, peeled and boiled
Ground mixed nuts
Bird safe cinnamon (Ceylon - not Cassia)

Puree ingredients together.
Add to pre-baked mini pie shells.
Optional: add crumbled Nutriberries™ on top.
Bake, cool and serve!
BANANA ALA MIRANDA
BANANA ALA MIRANDA:
Ingredients:
1/2 Banana
1 Egg (with or without shell)
1 cup quick oats
1/2 cup wheat flour
1/8 cup millet
1/2 cup water or unsweetened fruit juice
Blend all ingredients together in a mixing bowl.
Spread the resulting paste onto a clean, microwave safe plate.
Microwave on high heat for 3 1/2 minutes.
Remove from microwave and let cool.
Cut into shapes or strips, and serve!
Leftovers can be refrigerated and stored for up to 3 days.
VEGGIE PANCAKES
VEGGIE PANCAKES:
Prepare pancake mix as directed.
Stir in frozen mixed veggies.
Pan fry as directed till golden brown.
Other variations can include fresh veggies such as peppers.
Frozen or fresh fruit may also be substituted.
BROWN RICE CASSEROLE
BROWN RICE CASSEROLE:
Follow instructions on brown rice - regular or boil-in-bag. Add a bit of shredded cheddar cheese to it while warm. Warm up frozen veggies or cut up fresh veggies and fruit in season. Add to brown rice. Add some chopped up greens. Serve.


PARROT TRIVIA: A flock of parrots is called a "pandemonium."

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Updated 12/9/22